Sagoma: Physique Coach

De Whitetowers Group LLC en AppTrack Ninja.

Watch-first macros and lifting

Sagoma is a physique coach that knows your week. Most apps ask you to log into a void. Sagoma reads what you ate, what you lifted, how you slept and where your weight is trending, then tells you what to change — in plain language, before you have to ask. A COACH THAT SPEAKS FIRST Ask it anything, or let it come to you. Sagoma speaks up on its own: protein short with two hours of eating window left, a lift stalled three sessions running, a week where the trend says eat more rather than less. TRAINING THAT PROGRESSES ITSELF Every exercise gets a prescription read from its own history — add reps…

Categorías: Health & Fitness, Food & Drink

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