AnxietyRelief: Box Breathing — ASO

퍼블리셔 Huy Cong Tran AppTrack Ninja.

Guided Breathing Exercises

AnxietyRelief is a simple, private breathing companion for moments when you want to slow down, prepare for sleep, or regain focus. Open the app and start a guided breathing exercise in one tap. No account, ads, onboarding, or internet connection is required. KEY FEATURES • BREATHE BY GOAL Choose Calm, Sleep, or Focus and get a recommended breathing rhythm for the moment. • GUIDED BREATHING EXERCISES Practice Box Breathing 4-4-4-4, 4-7-8 Breathing, Equal Breathing 4-4, Physiological Sigh with a second inhale, or Resonance Breathing at approximately 5.5 breaths per minute. • 60-SECOND BREATHING…

카테고리: Health & Fitness, Lifestyle

의 키워드 가시성, 순위 검색어, 일일 순위 변동. AnxietyRelief: Box Breathing.