AnxietyRelief: Box Breathing

发行商 Huy Cong Tran AppTrack Ninja。

Guided Breathing Exercises

AnxietyRelief is a simple, private breathing companion for moments when you want to slow down, prepare for sleep, or regain focus. Open the app and start a guided breathing exercise in one tap. No account, ads, onboarding, or internet connection is required. KEY FEATURES • BREATHE BY GOAL Choose Calm, Sleep, or Focus and get a recommended breathing rhythm for the moment. • GUIDED BREATHING EXERCISES Practice Box Breathing 4-4-4-4, 4-7-8 Breathing, Equal Breathing 4-4, Physiological Sigh with a second inhale, or Resonance Breathing at approximately 5.5 breaths per minute. • 60-SECOND BREATHING…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 AnxietyRelief: Box Breathing.