Cali: Calorie & Macro Coach
提供 Luke Mclaughlin AppTrack Ninja。
Adaptive metabolism tracker
Most calorie trackers ask your age, height and a vague activity level, run a formula, and hand you a number. That number is wrong for most people by 200-400 calories - and it never changes. The ones that use your watch's "active calories" swap one estimate for another. Cali measures instead. MEASURED, NOT GUESSED Cali works out your real daily energy expenditure from the only two things that can't lie: what you eat, and how your weight actually moves. If you eat 2,400 calories a day and hold weight, you burn 2,400 calories - whatever your watch says. Your target updates every week as your met…
カテゴリ: Health & Fitness
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