Evenhush: Sleep Tracker

提供 Stuart McMillan AppTrack Ninja。

Bedtime Routine & Wind Down

A sleep tracker that shows which bedtime habits actually improve your deep sleep. Build a wind-down routine, follow it hands-free, and see what works from Apple Health. Most sleep apps hand you charts. Evenhush tells you what to change — and backs it with your own data, all on your device. YOUR NIGHTLY WIND-DOWN Build a routine from evidence-based habit blocks, or start from a ready-made protocol. A calm Live Activity walks you through each step on your Lock Screen, so the phone can go face-down where it belongs. WHICH HABITS ACTUALLY WORK Evenhush reads your sleep from Apple Health and shows…

カテゴリ: Health & Fitness, Lifestyle

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