Vestride: Weighted Vest Walks

提供 Stuart McMillan AppTrack Ninja。

Bone-Loading Walk Tracker

Track your weighted vest walks and see the bone-loading benefit. Logs outdoor and treadmill walks, incline and heart-rate zones, and tells you when to add weight. Vestride is the calm, longevity-first way to walk with a weighted vest — built for your bones, not a leaderboard. THE NUMBER NO ONE ELSE HAS Bone Loading Minutes count the minutes your vest is really loading your bones (when it's at least 5% of your bodyweight). Watch the weekly ring fill and your streak grow. WALK YOUR WAY • Outdoor or treadmill — set your incline and it becomes real bone-loading effort • Live heart-rate zones, wit…

カテゴリ: Health & Fitness, Lifestyle

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