MenoWave: Menopause Tracker

Von Shafique Sakib auf AppTrack Ninja.

Hot Flashes, HRT & Symptoms

Menopause is real. Let's make it manageable. MenoWave is a private journal for the years your body changes: hot flashes, night sweats, sleep, mood, brain fog — and the HRT or supplements you take. No diagnoses, no medical advice — just your own numbers, kept simple. ONE-TAP HOT FLASH LOG A hot flash hits — you tap once. That's the whole workflow. MenoWave counts them, maps them by hour of day, and shows exactly when they strike. 30-SECOND DAILY CHECK-IN Rate the symptoms that matter to you, plus sleep, mood and energy. No endless forms — short enough that you'll actually keep doing it. SPOT Y…

Kategorien: Health & Fitness, Lifestyle

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