Sleep Still: Fall Asleep

Par Gambit Technologies Inc. sur AppTrack Ninja.

Sleep aid, sounds and counting

Fall asleep by staying still. Sleep Still turns bedtime into one simple challenge: stay as still and quiet as you can while a calm voice gently counts from 1 to 60. Place your phone on the pillow beside your head. Press Start. Close your eyes. If you move or make a sound, the count softly begins again, never with judgment, always with patience. The goal isn’t to force sleep. The goal is stillness. Sleep follows naturally. HOW IT WORKS • A short spoken intro helps you settle • The voice counts slowly from 1 to 60 • Motion and sound detection gently restart the count when you stir • As the coun…

Catégories: Health & Fitness, Lifestyle

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