Thati - Meditation App

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Mindfulness, Calm & Focus

Make a little space for your mind each day. Thati is a Burmese-first meditation and mindfulness app designed to make a steady practice feel simple and approachable. WHAT YOU CAN DO • Set a flexible meditation timer with custom duration, starting and ending bells, and optional interval bells • Learn with Burmese-first video lessons covering meditation basics, mindful breathing, loving-kindness, and mindfulness in daily life • Turn on Burmese or English subtitles for every published lesson • Follow a gentle 4-2-6 breathing exercise • Begin the morning with gratitude prompts, encouraging affirma…

カテゴリ: Health & Fitness, Lifestyle

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