Practice Focus and Attention

퍼블리셔 Hyun Sik Kim AppTrack Ninja.

Measure your own attention

Attention is measurable. Measure yours. Hone Focus is a daily attention practice built on twelve standard research tasks — the same paradigms attention science actually uses. Five minutes a day, and every round produces a real number. THE TWELVE DRILLS • Reaction time (PVT): wait, then tap — pure speed, remarkably sensitive to sleep. • Sustained response (SART): tap every digit except one; the habit is the trap. • Vigilance clock: catch the rare double jump as the minutes wear on. • Colour vs word (Stroop): the word argues with the ink — your interference cost, in milliseconds. • Flanker arro…

카테고리: Education

의 App Store 순위, 스크린샷, 추정, 유사 앱. Practice Focus and Attention.