Practice Focus and Attention

发行商 Hyun Sik Kim AppTrack Ninja。

Measure your own attention

Attention is measurable. Measure yours. Hone Focus is a daily attention practice built on twelve standard research tasks — the same paradigms attention science actually uses. Five minutes a day, and every round produces a real number. THE TWELVE DRILLS • Reaction time (PVT): wait, then tap — pure speed, remarkably sensitive to sleep. • Sustained response (SART): tap every digit except one; the habit is the trap. • Vigilance clock: catch the rare double jump as the minutes wear on. • Colour vs word (Stroop): the word argues with the ink — your interference cost, in milliseconds. • Flanker arro…

分类: Education

的 App Store 排名、截图、估算和类似应用。 Practice Focus and Attention.