Ballast: Quit PMO — ASO

De Mohamed Elatabany en AppTrack Ninja.

Urge support & streak tracker

Private support for quitting adult content and managing the urges that come with it. Ballast brings your streak, your reasons and a practical plan for hard moments together on your iPhone. WHEN AN URGE HITS Open the four-step urge flow: guided breathing, your own reasons, a timed urge-surfing exercise and a simple check-in about what happened. Reach it from the app, a Control Centre button or a Siri shortcut. The whole flow is free. YOUR PROGRESS, AT YOUR PACE Track time since your quit date, log urges and slips, and mark milestones. A slip is information you can use to plan your next step. K…

Categorías: Health & Fitness, Lifestyle

Visibilidad de palabras clave, términos que rankean y movimiento diario de Ballast: Quit PMO.