Ballast: Quit PMO — ASO

Yayıncı Mohamed Elatabany AppTrack Ninja’da.

Urge support & streak tracker

Private support for quitting adult content and managing the urges that come with it. Ballast brings your streak, your reasons and a practical plan for hard moments together on your iPhone. WHEN AN URGE HITS Open the four-step urge flow: guided breathing, your own reasons, a timed urge-surfing exercise and a simple check-in about what happened. Reach it from the app, a Control Centre button or a Siri shortcut. The whole flow is free. YOUR PROGRESS, AT YOUR PACE Track time since your quit date, log urges and slips, and mark milestones. A slip is information you can use to plan your next step. K…

Kategoriler: Health & Fitness, Lifestyle

için anahtar kelime görünürlüğü, sıralanan arama terimleri ve günlük konum hareketi. Ballast: Quit PMO.