ok run. - Run Within Limits

Par JeongHu Seo sur AppTrack Ninja.

Your run. Your ceiling.

Most running apps sell the accelerator: faster, farther, more. ok run. gives you a brake. It is made for people beginning to run again after illness, surgery, or a long break—when you may have permission to exercise but still need time to trust your body. ■ Set today’s ceiling Choose your own duration ceiling. In Apple Watch + Apple Health mode, you can also enter the heart-rate ceiling you already know. After the run, ok run. reads heart rate and walking/running distance saved to Apple Health by the Apple Watch workout and never writes data to Apple Health. The app never calculates, suggests…

Catégories: Health & Fitness, Sports

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