AquaFit - Pool Workout

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Guided pool fitness workouts

Turn your pool into your personal gym. AquaFit guides you through effective aqua-fitness workouts you can do in any pool — from gentle beginner sessions to high-intensity training. WHY AQUAFIT • Guided sessions of 15, 30 or 60 minutes • Beginner, intermediate and advanced levels • Voice coaching that tells you exactly what to do • A live muscle map that lights up the muscles you work • Target zones: full body, core, legs, glutes, upper body • Build your own custom workout • Works with no equipment — or a pool noodle, dumbbells, the pool edge and steps • 100% offline, no account needed LOW IMP…

카테고리: Health & Fitness, Sports

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