zero pressure

Par 娟 冯 sur AppTrack Ninja.

Feeling anxious? Here, you can ease your mind with breathing exercises—every five minutes of practice, a little flower blooms as your reward. Or try the relaxation game: clear the orbs on your screen, and even as they reappear, you learn to let go. Finally, write down how you feel, feed it to the shredder, and watch the negativity dissolve into thin air.

Catégories: Lifestyle

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