HIIT Timer: Work Rest Rounds

Yayıncı Brothapps, SL AppTrack Ninja’da.

Tabata, boxing & circuit sets

Build the interval you actually train with, then hit start. Warm-up, work, rest, rounds and a long rest every few rounds — a HIIT timer that gets out of the way. HOW IT WORKS Set the warm-up, one round of work and rest, how many rounds you want, and how often a long rest should come in. The app builds the whole session from that and shows you the total time before you start. WHILE YOU TRAIN • Numbers you can read from the floor, colour-coded by phase • A 3·2·1 countdown takes over the screen before every change • Beeps and haptics on every transition, so you never have to look down • The scre…

Kategoriler: Health & Fitness, Utilities

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. HIIT Timer: Work Rest Rounds.