Phorm: Workout & Meal Plan

By Mustafa berkan Vay on AppTrack Ninja.

Weight Loss & Grocery List

Phorm builds your workout plan and a weekly menu of real dishes — from the gear you actually have, your goal and your schedule. Every exercise plays as a full-screen video, so you train with perfect form. • YOUR PLAN — a weekly split built for your gear and training days, renewed every 4 weeks • PERFECT FORM — full-screen video for all 580+ movements • WEEKLY MENU — real dishes portioned to your target; swap any dish, get the shopping list • SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds • EDIT EVERYTHING — swap moves, reorder, tune sets and rest • PROGRESS — weight c…

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