Quit Cigarettes: Sabri

Von RECEP OKSUZ auf AppTrack Ninja.

Stop smoking tracker & SOS

The hardest part of quitting smoking is those few minutes when you want a cigarette. Sabri is right there with you in that moment. HOW IT WORKS • You pick your quit day. • Until then, you take one small prep step each day. For example, you plan ahead what you'll do when the urge hits. • When you want a cigarette, tap SOS. Sabri stays with you until the urge passes. You breathe together, play a short game, or Sabri gives you an idea. WHAT'S INSIDE • SOS for the moment the urge hits • Small prep tasks every day until quit day • My Map: shows what time and where your urges come • The money you s…

Kategorien: Health & Fitness, Lifestyle

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