Movren : Fitness App

De Zeynep Baykal en AppTrack Ninja.

Home Pilates, Abs & Cardio

Start moving at your own pace with MOVREN, at home or in the gym. Learn every exercise with video guidance and follow step-by-step programs built with warm-up, workout and cool-down sections. From beginner to advanced, there is a workout for everyone. WHAT YOU GET • 20+ ready-made workouts Full body, abs, glutes, chest, back, shoulders and legs. Train with no equipment, with dumbbells or with resistance bands. • Pilates, Tai Chi and Kegel Improve flexibility and posture with mat Pilates, build balance with Tai Chi, and strengthen your pelvic floor with Kegel workouts. • Challenge series Push …

Categorías: Health & Fitness

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