Kegel Exercise: Pelvic Floor
퍼블리셔 Stela Yeudasiuk AppTrack Ninja.
Daily Workout for Men & Women
Kegel is a pelvic floor trainer that fits into five minutes a day. No equipment, no account, and no one needs to know. EVERY SESSION GUIDES YOU A single gauge sets the rhythm: as it fills, you squeeze; as it drains, you let go. Audio coaching and haptic feedback keep count for you, so you can train without watching the screen — on the sofa, at your desk, on the train. BUILT AROUND YOUR GOAL Tell the app what you're training for and the plan adapts: • Bladder control — fewer leaks when you laugh, sneeze or run • Postpartum recovery — rebuild strength gently after birth • Prostate health — supp…
카테고리: Health & Fitness
의 App Store 순위, 스크린샷, 추정, 유사 앱. Kegel Exercise: Pelvic Floor.
