MaumivuCare

By Costantino Gwaka on AppTrack Ninja.

MaumivuCare is a bilingual (English/Kiswahili) mobile programme that teaches practical CBT (Cognitive Behavioural Therapy) coping skills to young people aged 15-24 living with Sickle Cell Disease. Developed as part of an academic research study, it puts a structured, self-paced pain self-management curriculum directly in your pocket. WHAT YOU CAN DO WITH MAUMIVUCARE Daily Pain Diary Log pain intensity, location, triggers, mood, sleep, and the coping strategy you used each day, and see your trends over time. Guided CBT Lessons Work through a 15-lesson curriculum covering pain education and cop…

Categories: Health & Fitness, Utilities

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