NEVYN: Stress Monitor & HRV

Von Gianfranco Amato auf AppTrack Ninja.

See when it’s too much

Your body notices first. NEVYN makes it visible. The packed calendar, the difficult conversation, the commute: NEVYN analyzes the data from your Apple Watch. If your load stays elevated for a while, you get a quiet heads-up – and a short breathing exercise helps you find your calm again. Requires an Apple Watch. ■ Notice right away when it gets too much If your load stays high for a while, your Watch lets you know – a soft tap on your wrist, not an alarm. A short breathing exercise with gentle haptics brings you back to yourself in 1 to 5 minutes. ■ Spot the moments that keep getting to you T…

Kategorien: Health & Fitness, Lifestyle

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