Exhollow Hour

By MIRO ZMAGO JERIC on AppTrack Ninja.

An hour that belongs to nothing in particular is the hardest hour to keep. This is a quiet record for the hours you decide to leave empty on purpose, and a set of charts that show what that habit actually looks like over weeks. Your day is a grid of twenty-four blocks. Tap any block to mark that hour as kept, or plan one ahead and the grid remembers what you intended. Give it a length, pick a practice if you want the hour to have a shape, and write a line about how it went. Nothing is required except the tap. Practices are simple ways of doing nothing in particular: sitting still, watching a …

Categories: Productividad, Salud y fitness

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