Worry Watch: Anxiety & Mood: Gelir, İndirme ve Anahtar Kelimeler

Name: Worry Watch: Anxiety & Mood
Author: Breathwork Studios LLC

Worry Watch: Anxiety & Mood

Yayıncı Breathwork Studios LLC AppTrack Ninja’da.

Mental Health Tracker, Journal

Built on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4. Guided Positive Reinforcements Guided anxiety journal helps clear your mind and get a clarity through a series of simple questions asked in a structured way: Record > Reason > Respond > Reflect. 1. Record: Write down what’s on your mind. 2. Reason: Identify the trigger, scenario, evidence and cognitive bias 3. Respond: Take actions to alleviate the anxiety 4. Reflect: Retrospect on the outcome whether it w…

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Worry Watch: Anxiety & Mood.

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apptrack.ninjaApp Store intelligence

Privacy Terms Pricing Refunds Contact Compare Features

This page may contain: (i) copyrighted material and trademarks belonging to third parties that are made available for commentary and research purposes only, which constitute fair uses as provided for under applicable copyright laws. All third-party product, service, and company names and logos are trademarks belonging to their respective owners. Their use constitutes nominative fair use under applicable trademark laws and does not imply any affiliation with or endorsement by the respective owners; and (ii) estimates (including market estimates) which are generated through proprietary methodologies using a variety of sources. Such estimates are provided "as is" and "as available" for informational purposes only, and AppTrack Ninja disclaims all representations, warranties, and liability as to their accuracy, completeness, currency, provenance, rights, or other attributes. Any reliance you place on them is at your sole risk. AppTrack Ninja is not registered in any investment advisor capacity and does not offer any financial, investment, or business advice. The estimates or anything else we provide should never be construed as an offer, recommendation, or solicitation to buy or sell any security or investment, or to make any investment decisions.