HealthyMinds

By Royal Ottawa Health Care Group on AppTrack Ninja.

Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about. HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy. Features: ·daily mood tracker and timeline to track your progress ·journaling feature with photo entry capability to help you stay mindful of…

Categories: Health & Fitness

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