Mindfulness Coach

퍼블리셔 US Department of Veterans Affairs (VA) AppTrack Ninja.

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also of…

카테고리: Health & Fitness, Medical

의 App Store 순위, 스크린샷, 추정, 유사 앱. Mindfulness Coach.