Iron Counter and Tracker
提供 First Line Medical Communications Ltd AppTrack Ninja。
Log, track, record iron intake
Iron deficiency is common, especially during pregnancy & in menstruating women, vegetarians and vegans and people on low-protein, ultra-processed food (UPF), and restricted (eg gluten-free, dairy-free) diets. Symptoms include excessive fatigue due to anemia (which can lead to heart and other muscle damage), impaired mental and physical development, and immune dysfunction. Iron overload due to excessive dietary iron intake & habitual use of iron supplements may increase the risk of chronic kidney disease (especially among people who are hypertensive) & other chronic diseases. The app can also …
カテゴリ: Health & Fitness, Food & Drink
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