Force Fit

发行商 New Zealand Defence Force AppTrack Ninja。

Force Fit is a simple way to get fit – anywhere, anytime. Designed by the New Zealand Defence Force to help prepare new recruits for their fitness test, this tried and tested programme is now available to help anyone get into a great routine in just six weeks. The app covers a Six Week Challenge that involves a mixture of running and simple exercises you can do at home. The choice of both beginners and advanced programmes means you’ll be able to work your way up from a level that suits you – with routines from just 15 minutes a day (with a few rest days along the way too). Not only will it he…

的 App Store 排名、截图、估算和类似应用。 Force Fit.