Yin yoga

By LUX Publica on AppTrack Ninja.

Welcome to Yin yoga! Imagine that your body is agile and healthy, your mind is calm and balanced, and that you feel energetic and happy. Only a few Yin yoga sequences can have that impact on your life. Yin yoga is a tranquil and restful yoga. It has been described as unbearably nice or nicely unbearable, but above all it is easy—it suits all body types and personalities. Everyone can do Yin yoga, at any time, in any place. You do not need special equipment, and do not even have to change clothes. My wish with this app is to get you in better shape. In it, I have collected 30 of my most popula…

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