Squeezy Men

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Pelvic Floor Muscle Exercises

Squeezy has been designed by chartered, NHS physiotherapists specialising in men's health. It is suitable for all men who should be doing pelvic floor muscle exercises (also known as Kegel exercises). Men should only be doing these exercises if they have symptoms (like leaking) or before and after a prostatectomy. The app is particularly aimed at men who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles, as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. Having pelvic floor muscl…

카테고리: Medical, Health & Fitness

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