Rapid Weight Loss

发行商 Hypnosis & Subliminal AppTrack Ninja。

Healthy Habits Sleep Hypnosis

Rapid Weight Loss is a Sleep Learning app from hypnotherapist Rachael Meddows. Choose a program at bedtime and her voice guides you into deep relaxation, then works through suggestions for healthier eating habits as you drift off to sleep. Each program plays straight through, with no session to sit through and no wake-up. Weight is rarely only about food. These programs focus on the habits and thoughts around eating: slowing down, noticing when you have had enough, pausing before an urge, following through on the plan you chose, and speaking to yourself and your body with more kindness. They …

的 App Store 排名、截图、估算和类似应用。 Rapid Weight Loss.

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