Meditation & Taoist Alchemy — ASO

By Alex Maxim on AppTrack Ninja.

Timer, Guide, Internal Qi flow

Comprehensive approach to most effective techniques of Taoist internal alchemy (Nei Dan), meditation, energy circulation (Qi Gong/Nei Gong) accompanied by genuine, condensed, highly valuable, in-depth meditation guide refined by thousands of years of practice of complete internal transformation through internal and external cultivation of body, energy and spirit in a modern day world. The advanced sections of the guide include a never presented before modernized approach to spiritual cultivation by combining Taoist teaching with IFS (Internal Family Systems) methods of working with the mind a…

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