Yoga tools from Sadhguru

By Isha Foundation on AppTrack Ninja.

Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease. The app includes guided instruction videos with demos and explanations for each of the seven practices. The videos are available offline too, so once downloaded, the app needs no internet connection. The seven practices include: Yoga for Health This practice is a simple way to activate the energy nodules in …

Categories: Health & Fitness, Lifestyle

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