Bleep Test - Fitness Tests

By Richard Hope on AppTrack Ninja.

Train for military, police and fire service fitness tests with a coach in your pocket. GymMate Bleep Tests runs the four classic entry-test events and scores each one out of 100: • BLEEP TEST (20 m multi-stage fitness test). Accurate, drift-free beeps from 8.5 km/h, a triple beep and a voice announcement at every level, and a live countdown ring to the next beep. Keeps running with your phone locked. • PRESS-UPS. 60 reps in 2 minutes to a 2-second beat, counted out loud. • SIT-UPS. 85 reps in 2 minutes, counted out loud. • PULL-UPS. Up and down on the beep until you can't keep the rhythm. Tap…

Categories: Health & Fitness, Sports

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