Exploring Emotions: The Zones

By Selosoft, Inc. on AppTrack Ninja.

SEL & Emotional Regulation

Exploring Emotions is an SEL app that helps learners build emotional awareness, self-regulation skills, and coping strategies through interactive scenarios grounded in The Zones of Regulation® framework. Built on the same principles as The Zones of Regulation Digital Curriculum (not included), the app gives learners a structured way to recognize emotions, understand triggers, and practice strategies for self-management. When used alongside the Zones Digital Curriculum, learners have an opportunity to practice, strengthen, and generalize regulation skills. “Exploring Emotions is highly recomme…

Categories: Education

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