Multi Stage Pacer Test — ASO

By Digital Vanilla on AppTrack Ninja.

The beep test, or 20-m shuttle run test, is a progressive aerobic cardiovascular endurance test employed by many international sporting teams. This app will lead you through a series of stages that have different tasks, used to estimate your VO2 max (maximum oxygen uptake)! APP FEATURES Heart Monitor: Monitoring devices are supported through Bluetooth LE (Low Energy). Virtual Coach: Speech Synthesis will lead you at Test Start and a Whistle will signal each lap and level changes; Progress Tracking: each session is recorded so you can review your best performances; MULTI STAGE FITNESS TEST RUL…

Categories: Health & Fitness, Medical

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