Kegel Nation
By University of California at San Francisco on AppTrack Ninja.
This App was designed by urology faculty from the Department of Urology at the University of California San Francisco (UCSF). This App is designed for both women and men. The main (and unique!) feature of this App is it’s biofeedback feature, which allows users to measure the most important element of a Kegel exercise: how they spend contracting and relaxing their pelvic muscles during each exercise. Kegel Nation also lets users track how often they do their Kegels, and, other important elements of their urinary function: how often they feel urinary urgency, the number of trips to the bathroo…
Categories: Medical, Health & Fitness
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