We're Working Out - Al Kavadlo

By Agens on AppTrack Ninja.

Bodyweight workouts, anywhere

Work out alongside an animated Al Kavadlo as he takes you through more than 40+ unique workouts and over 90 different progressive bodyweight exercises. Automatic workout logging in the app in the Activity view. Optional logging to the Health app (iPhone only). Al Kavadlo is one of the world’s leading experts in bodyweight strength training and calisthenics. The author of several books, including Get Strong, Street Workout, Zen Mind, Strong Body and Pushing The Limits!, Kavadlo is also known for his appearance in the popular Convict Conditioning book series. As lead instructor for the Progress…

Categories: Health & Fitness, Sports

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