UP - Break Reminder

By Daniel Storm on AppTrack Ninja.

UP is a simple and effective menu bar application built to put a stop to the sitting epidemic. Sitting for prolonged amounts of time makes you a prime candidate for heart disease, diabetes and obesity–even if you work out regularly. However, by taking regular breaks, you can reverse these detrimental effects. Standing breaks not only improve your general health, but they also improve the health and function of your neck, back, shoulders, and eyes. Features: • Designed to seamlessly integrate with your Mac's Notification Center. • Pleasant and discreet notification sounds that are great for th…

Categories: Health & Fitness, Utilities

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