30 Day Toned Arms Fitness Challenges

By Shane Clifford on AppTrack Ninja.

► The 30 Day Toned Arms is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workouts with 14 core exercise variations! • Exercises with guides text, photos & videos • You can export and import the current progress easily! • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer t…

Categories: Health & Fitness

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