Intermittent Fasting

By Tobias Zimmermann on AppTrack Ninja.

Start now with the intermittent fasting app! App functions: • daily reminder • notify when finished (end fasting directly in the notification) • monthly overview for motivation My experiences: • better Focus! • no crawings • automatic decrease of your calorie intake I recommend to drink just water for the first hours in the morning. Later it's perfect to add coffee or tea. (Don't use milk or sugar while fasting!)

Categories: Food & Drink, Health & Fitness

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