AI Workout Planner: Ironclub — ASO

By lixone inc. on AppTrack Ninja.

Strength trainer and gym log

Ironclub writes the workout, shows you the move, and keeps last time's weight. The next session starts from what you already lifted. An AI coach builds the plan around your equipment and your limits. Log every set on your phone, or from your Apple Watch. PICK YOUR COACH Choose from 3 AI coaching personalities. Maya is supportive and encouraging. Atlas is science-driven. Zen focuses on balance and recovery. Each coach adapts to your goals and experience level. AI-BUILT WORKOUTS Tell your coach what you want — "push day, 45 minutes, I have a shoulder injury" — and get a structured workout plan …

Categories: Health & Fitness, Sports

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