Yoga - Poses & Classes at Home

By VGFIT LLC on AppTrack Ninja.

Flexibility & Weight Loss

• 100+ Poses easy to follow for one pose to next. • Created workout collections to achieve specific yoga and fitness goals. • 20+ unique yoga classes designed by certified yoga experts for all levels. • Increase flexibility to boost your performance. • Leave the stress and focus on positive energy. • Balance the body while focusing the mind. • Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief. MAIN CLASSES: BALANCE - different yoga styles are combined that are focused to improve your balance. STRENGTH - a combination of power yoga poses th…

Categories: Health & Fitness, Lifestyle

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