Biological Prime Time: BPTF — ASO

By Wingmen Oy on AppTrack Ninja.

Energy & Focus Tracker

Biological Prime Time: BPTF helps you find your productive hours. Log your energy, focus, and motivation, add optional activity notes, and compare your average ratings by hour. Your data is yours. Export all your entries as CSV for analysis in Excel, Numbers, Google Sheets, or your own tools. No account. No lock-in. HOW IT WORKS 1. Rate energy, focus, and motivation from 1 to 10. 2. Optionally add a short note about what you did in the past hour. 3. Save your entry and set reminders during your chosen tracking hours. 4. Review your hourly averages as you collect entries across multiple days. …

Categories: Productivity, Health & Fitness

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