MIEA Mindfulness

By Mindfulness Institute for Emerging Adults LLC on AppTrack Ninja.

Formerly Koru Mindfulness

Learn Mindfulness with Experts to Reduce Stress and Live Happier ~Find calm and clarity with MIEA Mindfulness~ Formerly known as Koru Mindfulness, the Mindfulness Institute for Emerging Adults (MIEA) offers the only evidence-based curriculum designed to teach mindfulness, meditation, and stress-management specifically for 18- to 30-year-olds. The MIEA Mindfulness app is your companion for our Intro to Mindfulness class (formerly Koru Basic), giving you the tools you need to reduce stress, build self-compassion, and connect with your class and teacher. An account with MIEA is required to login…

Categories: Education, Health & Fitness

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