Pull Ups - functional training — ASO

By Alexander Senin on AppTrack Ninja.

Workout & exercise on bar

Pull-ups - the choice of champions! Training of this application will provide you an excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on burpee Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and video instructions Athletic equipment is not needed. You can train wherever and whenever convenient. The application supports Health app. At your request, the data on completed training will be automatically added to the Health app. Workout constructor. Create …

Categories: Health & Fitness, Sports

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