Posture: Beautiful Back

By Alexander Senin on AppTrack Ninja.

Stretch & Pliability

This app helps you strengthen your back, improve your posture, and feel more confident every day. Main features: • An 8-week training course for better, healthier posture • Additional programs for strength, endurance, and overall fitness • Workouts for women and men of any age • Functional exercises for your back, core, and full body • Detailed exercise descriptions and video instructions • No equipment required: train at home, while traveling, or wherever it feels convenient Premium access: Some programs and additional features are available with a Premium subscription. Premium unlocks all t…

Categories: Health & Fitness, Lifestyle

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