30 Day Plank Fitness Challenge — ASO

By Bilal Mirza on AppTrack Ninja.

Planks Workout Fat Burning App

The 30 Day Plank is a simple 30-day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any age. Features: - This application has 6 intense workouts with 8 core exercise variations! - Exercises with text guides, photos & videos. - The best Recipes for Fitness. - You can export and import the current progress easily! - Markup the rest days. - Allow to schedule user's workouts. - Enable push notification. - Reset the days and the exercises. - …

Categories: Health & Fitness, Lifestyle

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