Qigong Workout Challenge Free - Gain longevity — ASO

By Mobway Solutions SRL on AppTrack Ninja.

An ancient healing practice developed in China over 5,000 years, Qi Gong (chee-gong) is easy to learn, gentle and slow; anyone can do it. Awaken your senses, detoxify your body, and achieve a feeling of calm vitality and inner peace by following Cohen's simple standing exercises and graceful, flowing movements. A sweat-free, stress-busting qigong routine to get your body moving over the lunch hour. You know that feeling when you’ve been sitting at your desk for way too long? Your brain is half asleep, and your body is on the verge of revolting. You could pop out for a quick run, but that woul…

Categories: Health & Fitness, Lifestyle

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